My HAIR-lationship (building a relationship with your hair)

  “Our hair fashions might be just a trend, but if we investigate, we may find that we have been depriving ourselves of one of the most valuable sources of energy for human vitality.” -Yogi Bhajan People often ask me what made me decide to “go natural“. I’ll be honest, it wasn’t something I planned or…

Monthly Check-Ins

 A few months ago, one of my closest friends Mel suggested we do a monthly check-in to make sure we were staying connected. It had been difficult to keep up with each other because of our busy schedules and the fact that she lives about two hours away. So, we decided to try out her idea and so far it has been successful! Our monthly…